Apple has announced that it will add kickboxing workouts, a series of classes set to Beyonce’s music, and sleep meditations to its Fitness+ app.
The service will also add three new trainers and kick off a new season of Time to Walk starting January 9.
“Whether people want to increase their cardio with the latest type of workout, kickboxing, enjoy the latest Beyonce hits or unwind before bed with meditation, there really is something for everyone to take care of the body and your mind in the new year,” Jay Blahnik, Apple’s vice president of fitness technology, said in a statement.
With kickboxing workouts, users will be able to build full-body fitness, which is a great way to build strength, endurance, coordination and balance, according to the company.
Additionally, Meditation on Fitness+ is designed to help users release tension and anxiety.
The program will consist of four 20-minute meditations, which will end with five minutes of relaxing music.
As part of the Beyonce Artist Spotlight, seven new workouts will feature the singer’s music, which will be available for cycling, dance, HIIT, Pilates, strength, treadmill and yoga.
The energy and themes in each workout are inspired by the album’s idea of rediscovering what makes people unique and powerful to help users in the new year, the company said.
Fitness+ will also launch two additional Artist Spotlight offerings – Foo Fighters on January 16th and Bad Bunny on January 23rd.
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